Boxing & Kickboxing

Our cardio boxing and kickboxing classes are a total body workout that burn up to 1000 calories. These fun and high energy classes are individually tailored for all levels of fitness — all the way from beginner to advanced.

Find out more about our different classes and learn about how they can enable you to achieve your fitness goals.

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Personal Training

All of our personal trainers can create a workout ideal for anyone, regardless of their fitness goals and physical characteristics. Whether you just want to get toned and lose a few pounds or get into shape, our trainers are here to assist you.

Each of our trainers has a different background and uses a unique approach, but all can help you to attain your goals.

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MMA Training

Our MMA program includes all aspects of MMA. We focus on boxing, kickboxing, jiu-jitsu and wrestling. Each of our instructors has a specific background in one or more of these important areas for a balanced MMA fighter.

We have a comprehensive program, with some of the best trainers, equipment and facilities anywhere.

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