Boxing & Kickboxing

Our cardio boxing and kickboxing classes are a total body workout that burn up to 1000 calories. These fun and high energy classes are individually tailored for all levels of fitness — all the way from beginner to advanced.

Find out more about our different classes and learn about how they can enable you to achieve your fitness goals.


Personal Training

All of our personal trainers can create a workout ideal for anyone, regardless of their fitness goals and physical characteristics. Whether you just want to get toned and lose a few pounds or get into shape, our trainers are here to assist you.

Each of our trainers has a different background and uses a unique approach, but all can help you to attain your goals.


MMA Training

Our MMA program includes all aspects of MMA. We focus on boxing, kickboxing, jiu-jitsu and wrestling. Each of our instructors has a specific background in one or more of these important areas for a balanced MMA fighter.

We have a comprehensive program, with some of the best trainers, equipment and facilities anywhere.